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Furthermore, Buddhist wisdom can teach us how to transform our burden of problems and worry into compassion and a sense of connection to others.
By practicing these techniques we don’t just learn to cope, but we continue to thrive and grow, no matter what life hurls our way. Classes include guided meditation, a practical talk on a different topic each week, and time for question & answer.
By studying in this program you gain great confidence in meditation – from basic techniques for overcoming your everyday problems to practices leading to lasting happiness and inner peace.
Warm friendships develop as students inspire each other, sharing insights and experiences of the spiritual path.
We leverage the adoption of a four-day school week across schools within the jurisdiction of rural law enforcement agencies in Colorado to examine the causal link between school attendance and youth crime.
Classes include teachings, guided meditations, and a chance to discuss & ask questions. May 6 – From inner peace comes outer peace May 13 – Finding happiness from a different source May 20 – Understanding life May 27 – Understanding death Starting in June, classes will move to am-pm June series: Living a Joyful Life June 3 – Finding refuge June 10 – Understanding karma June 17 – Understanding samsara June 24 – The three higher trainings @ KMC CO – Downtown, 1336 Glenarm Place, Denver FREE!
Topics: June 6 – Clear mind, warm heart June 13 – Transforming conflict June 20 – Harmonious relationships June 27 – How to be ridiculously happy 5-class pass: , Students/Seniors/Military Click Here for more info and class topics Some people just seem to roll with the punches, while others are tormented by crippling anxiety at the merest glimpse of potential trouble.
What is the secret of keeping it together in the face of adversity?
5-class pass: , Students/Seniors/Military Click Here for more info and class topics Are you at a loss at how to help our world? Be part of a real peace initiative, learning practical meditations that will remove the causes of conflict and bring happiness and healing to yourself and others.
We are not separate from our world; each of us influences this planet and everyone on it.